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ADD and Women in Women<br />Girls and women who suffer from ADHD come up with strategies to mask their symptoms. This could include creating a daily schedule and setting reminders for phone calls. They can also use bravado to ward off social isolation.<br />Their coping strategies may become unsustainable. They may also experience co-occurring conditions like anxiety disorders, mood disorders and self-harming behaviours such as cutting.<br />[https://notes.io/w4dSa adhd traits in women] or Hypoactive<br />Women suffering from ADHD are more likely to be inattentive and have a difficult time staying focused and are more likely to forget things. They may also have difficulty managing their professional and personal lives, which could affect their performance at work. They might not attend appointments, fail to pay bills and can be susceptible to procrastination. They might have difficulty in math or reading. These issues can become more difficult before, during and after menopausal changes.<br />Many experts think that it is more difficult for women and girls to get diagnosed with ADHD because they are more adept at masking their symptoms. This may be because of gender stereotypes that view boys and men as more boisterous than girls and women, according to Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD). These behaviors are often viewed by others as unacceptable, especially if impulsive and unorganized.<br />The good news is that it is possible for women with ADHD to lead happy, full and satisfying lives. It is important to select a professional who is knowledgeable about the disorder and how it affects women. Treatment options include cognitive behavior therapy (CBT), which helps patients recognize negative beliefs and thoughts that can trigger problematic behavior. Neurocognitive psychotherapy combines CBT along with other therapeutic methods to enhance impulse control and self regulation. Dialectical behavior therapy helps people develop strategies for managing their emotions and improve their interpersonal interactions.<br />Women with ADHD also often struggle with rejection sensitivity, an intense emotional response to actual or perceived rejection which makes it harder to keep relationships. This can lead to women with ADHD being more prone than other women to engage in risky sexual behavior, have unplanned pregnancy or seek out casual sexual partners.<br />In addition, women with ADHD may have trouble making friends and interacting naturally with others, especially if they have hyperactive/impulsive ADHD symptoms. This makes it difficult for them to fit in with others at school, at work or in other social settings. It can also be difficult for them to comprehend body language and pick up on social signals.<br />Impatient<br />Women with ADHD often struggle to wait for something or feel the urgent need to move on. This can make it difficult for them to accomplish tasks like cooking dinner, cleaning the house or paying bills. It can also be difficult for women to follow through on their commitments and social interactions. They also have to deal with emotional outbursts and inability to control their emotions.<br />If a woman is experiencing symptoms of ADHD, it is important to seek out help. Treatment can improve their lives and boost self-esteem and confidence. Through lifestyle changes, medication and therapy it is possible to decrease or eliminate the symptoms.<br />Getting enough sleep can also help to reduce ADHD symptoms. Sleeping habits can be improved by having a regular bedtime routine by limiting screen time at night and eating according to the schedule. Women suffering from ADHD might also benefit from a weighted quilt or relaxing music to help them sleep.<br />Depression, though not an indicator of ADHD, is common in women with the condition. It can be caused by the debilitating effect of untreated ADD or related issues such as low self-esteem and relationships issues. Women with ADD frequently struggle with self-esteem since they aren't performing as well as other women and girls their age. Having difficulty with social interaction and a lack of ability to detect social signals can cause feelings of self-worthlessness.<br />Women can have a harder time getting diagnosed with ADD. Doctors often mistakenly diagnose bipolar disorder in women as ADD symptoms. This is especially true during puberty, pregnancy and during perimenopause and menopause when hormones are undergoing changes.<br />Women can also hide their symptoms more easily than men or boys. Additionally, society has a lot of expectations for women that can be stressful to juggle with symptoms of ADHD. This can lead to anxiety, depression and stress. It may also play a role in self-injury that is not suicide-related, which is common among young women and teens who have ADHD.<br />[https://hjorth-lu-2.federatedjournals.com/why-do-so-many-people-want-to-know-about-attention-deficit-disorder-in-women-1729069142 adhd in women checklist] act quickly and without thinking when you suffer from impulsive ADHD symptoms. You can't wait to get your turn in a conversation and are more likely to interrupt other people or interrupt them in their conversation. You also have difficulty judging the appropriateness of your social actions. These behaviors can affect your ability to keep a job or a relationship and can make it difficult to meet the expectations of family members, colleagues and friends.<br />Women with impulsive-type ADHD frequently have difficulty managing their emotions, which can lead to more conflict in relationships and at work. They may feel like others are unkind or apathetic because they are unable to keep up or focus. They may not be able complete tasks at work or home, or misplace their keys or wallet. They could be prone to spending money on things that don't provide value or forget important dates and appointments.<br />Women who suffer from ADHD may conceal their symptoms. This is particularly true in their professional lives. They may have assistants, a secretary or cleaning services that can assist them in overcoming the disorganization which can cause them to miss deadlines, forget appointments or even pay bills. It may be easier for them to deal with their impulsive ADHD symptoms at home with their family and friends than at the office.<br />Gender bias may be one of the reasons women with impulsive type ADHD aren't recognized as having the disorder. Doctors and teachers tend to look for the hyperactive/impulsive symptoms that are more common in boys and men when making diagnoses, so they're more likely to overlook or dismiss a woman's symptoms as anxiety or mood-related rather than ADHD.<br />Other reasons why a woman with impulsive-type ADHD may not be recognized is depression, which can coexist with or is caused by ADD. People suffering from depression may have difficulty attempting to manage the impulsive behavior that come with ADD. It can also be difficult to deal with depression when impulsive behavior is present. Those impulsive behaviors can also cause feelings of self-doubt and despair that some women with ADD experience. This can be made worse by a lack support from family members.<br />The following are some of the ways to reduce your risk of contracting a disease:<br />Women suffering from ADHD may experience symptoms that resemble depression. These symptoms could include feeling worthless and low as well as difficulty sleeping or concentrating, and being irritable. Doctors often combine both conditions and treat them both. Depression and ADD can also affect your relationships with other people. Your inability to focus and pay attention can result in confusion and frustration that can lead into conflict. In school or at work These issues can make colleagues and coworkers interpret your behavior as hostility, disinterest, or lack of commitment.<br />Women are better at hiding their symptoms, making it harder to identify depression and ADHD. They often change their behavior to meet societal expectations and avoid being seen as weak or emotional. In some instances they turn to unhealthy methods to cope, like excessive alcohol and substance use especially during adolescence. This can make it difficult for them to recognize that their ADHD is the cause of their problems, and delay receiving a proper diagnosis.<br />Within the same family, symptom severity can vary. Some people experience milder symptoms, referred to as high-functioning ADHD. Some have severe symptoms that affect their daily activities.<br />The good news is that there are treatment options for adults suffering from ADHD that include cognitive behavioral therapy, neurocognitive psychotherapy and dialectical behavioral therapy. These treatments can aid in improving self-regulation and impulse control, and can teach you to manage your emotions.<br />Additionally to that, there are a variety of medications used to treat ADHD in adults. Stimulants are typically prescribed, such as methylphenidate (Ritalin), dextroamphetamine/amphetamine salts (Adderall), and lisdexamfetamine (Vyvanse). Non-stimulants include atomoxetine, viloxazine, clonidine, and guanfacine. Your doctor can provide more about these medications, including their advantages and potential risks. Your doctor might also offer other suggestions to help you manage your symptoms. Planners can be used to stay organized or make notes during meetings and write down reminders. You could also benefit from joining an ADHD support group for women.<br />